Hypnosis Uses

What is Hypnosis Used For?

Hypnosis can be used for many different positive changes in your life.  It’s important that you are motivated and open to the positive change.  And that you set your intention that hypnosis is going to help you accomplish those goals.

Hypnosis Uses

Here are some of the different improvements one can accomplish with hypnosis:

Hypnosis to Stop Smoking.  Tamara specializes in smoking cessation.  Become a permanent non smoker with hypnosis.

Hypnosis for Weight Loss.  Tamara specializes in weight management and is releasing weight herself.  Work on portion control, healthy choices, emotional eating, snacking, sweets, salty items and more.

Hypnosis to conquer Fears.  Fear of bridges, fear of driving, fear of public speaking, fear of test taking, and numerous other fears can be addressed with hypnotherapy.

Stress Reduction with Hypnosis.  Stress is blamed for all types of health issues.

Exercise Motivation Hypnotherapy.  For those who don’t love to exercise and move their body.  Hypnosis can help you get started.

Sports Performance Hypnotherapy.  Improve golf, tennis, pool, and any other sport with hypnosis.

Pain Management Hypnotherapy with a Medical Referral.

Stop Being a Worrier with Hypnosis.  Worry causes stress.  If you have high stress you’re probably a worrier.  Don’t worry be happy.

Sleep better with hypnotherapy.  Our bodies need the proper rest to heal.  A lot of people aren’t able to shut their mind down at night or they wake up in the middle of the night and are unable to get back to sleep.

Stop biting your nails with hypnosis.  Change any type of habit that you are motivated to change with hypnotherapy.

Positive thinking and motivation with hypnosis.  Have you lost your motivation? Hypnosis can help.

Forgiveness, Self-Empowerment, Relationship issues can all be helped with hypnotherapy.  Are you ready to move on from your last relationship but can’t seem to stop thinking about them?  Or are you having trouble forgiving a partner for cheating on you.

Smoking Cessation

Weight Management



Self Esteem






Prosperity Thinking

Relationship issues


Goal Setting

Sports Enhancement

Sleep Improvement

Pain Management

Positive Attitude

Self Image

Letting Go




Stomach Issues

Teeth Grinding


Test Nervousness

Study Habits

Sex Enhancement


Recovery From Surgery

Preparation For Surgery

Anger Issues




Nail Biting

Public Speaking

Fear of Doctors or Hospitals

Fear of Needles




Career Success


Fear of Flying

Fear of Heights

Fear of Driving

Changing Negative Thoughts to Positive Thoughts

Fear of Failure

Lack of Ambition




Past Life Regression

Resistance to Change

Writers Block


Exercise Motivation

While hypnosis has many beneficial effects, it is not a substitute for appropriate medical attention. Statements and programs offered on this website are not intended to diagnose, treat, cure, or prevent any disease or illness. When dealing with physical and/or mental illness or disease, always consult a qualified physician or therapist. Tamara does not treat, prescribe for, or diagnose any condition. She is a properly trained facilitator of hypnosis and is not practicing any other profession that requires a license under the laws and regulations of the State of Florida. Hypnosis is not a substitute for medical or psychological treatment. Hypnosis for subclinical purposes requires no referral. Tamara only practices therapeutic hypnotherapy within the guidelines of the law and Florida Statute 485, which requires a referral and oversight from a licensed practitioner of the healing arts.