Stop Smoking

Hypnosis – The Best Way to Stop Smoking

Why is hypnosis the best way to stop smoking?

It’s very simple actually. Hypnosis deals directly with the subconscious mind. The subconscious mind is the part of your mind that carries out your habituated patterns of behavior which include smoking. It’s your subconscious that directs the body to feel the urge for a cigarette. Your subconscious mind knows exactly when it’s time to light up another cigarette and it reminds you right on time. So the key to actually quitting smoking is to convince your subconscious mind that it’s time to make a change.

At St. Petersburg Hypnosis Center we work with reprogramming your subconscious mind to be open to the change of becoming a non smoker.

Tammy is Awesome!

*She helped me with my smoking addiction and I am finally on the road to being a non-smoker! Each session was tailored to help build my confidence and commitment with quitting. Tammy listens and adapts her program to help develop the correct positive messaging and delivers it in a calm and positive manner. Thank you for your support and for giving me my life back without smoking!!

Paul Laraque

So worth it

*Stopped smoking and feel great😀 So worth the price.Totally relaxing. I am so happy and so grateful


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If you’re going to quit smoking, do it right!

There are a million and one ways to stop smoking – from nicotine patches and chewing gum, to tablets, lozenges, inhalers, stop smoking drugs. In addition, there are plenty of people out there willing to tell you how to stop smoking – how to stop smoking tips are everywhere. But they all miss one vital component – the subconscious mind.

If you are going to make the effort to free yourself from the terrible effects of smoking, why not do it right? Use a proper smoking cessation program that will leave you free of the desire to smoke.

Our Hypnosis Smoking Cessation Program

This program will help to gently move your mind from its current craving state to complete freedom from cigarettes.

You will no longer be controlled by the need to smoke. No more planning your day so you can smoke, no more running outside at work or at parties, no more worrying whether you have enough cigarettes left.

Stop Smoking

Smoking-cessation methods that treat smoking as an addiction (nicotine patches, nicotine gum, and so on) have a very low success rate, acknowledged to be around 23%.

An effective treatment of smoking dependency must take into account this fact – that the smoker is not really an addict.

Yes, you heard right!

When many smokers are told during their smoking cessation program that they can keep smoking they are quite surprised:

“You continue to smoke while you progress through the program. You stop on the last session or when you don’t want to smoke anymore.”

Now, isn’t that easier on the smoker? Definitely! Does the smoker need to have extraordinary will power to break the habit? Of course not! By connecting the smoker with his/her sub-conscious he/she can identify the source of their habit, acknowledge it and then make the choice to stop smoking.

Tamara is Specially Trained in Smoking Cessation by the American Hypnosis Association

For effective and long lasting results, it is best that you consult and work with a qualified Hypnotherapist. Such a professional is well trained in helping you with your smoking dependency.

Tamara has specialty training in Smoking Cessation with the American Hypnosis Association. She is a Certified Member and Certified Hypnotherapist of the National Guild of Hypnotists, the International Association of Counselors and Therapists and Professional Associate of the U.P. Hypnosis Institute.

Testimonial from Larry in Tampa about how Tamara helped him to Stop Smoking, Feel Confident, Stress Free, Sleepless Nights Gone and Peace of Mind Returned.*

Larry says he has had “no Cigarettes in 3 Months – no cravings after dinner, after morning coffee, or after waking up to start the day. Previous Triggers for Cigarettes Disappeared!”*


Listen to a client testimonial about St. Petersburg Hypnosis and Tamara Shadday Certified Hypnotherapist.

Larry is from Tampa, Florida and according to his testimonial ….. hypnosis with Tamara helped him with all his smoking triggers to where he is no longer a smoker, his stress has been reduced tremendously and hypnosis has been like a miracle! Tamara is nice, calming and reassuring Larry says. Glad he made a trip over the bridge. No doubt she was the hypnotherapist to help him stop smoking.*


Take Control of Your Life!

*Individual results may vary